Hashed browns

Potatoes, frozen, with butter sauce, unprepared

Fat 43% Carbs 52%
Percent Calories

1 package (6 oz) of hashed browns (Potatoes, frozen, with butter sauce, unprepared) contains 230 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (28% of your Daily Value).

Nutrition Facts

For 1 package (6 oz) of hashed browns (170g)

Nutrient Value %DV
Calories 230
Fats 11g 15%
Saturated fats 4g 22%
Trans fats
Cholesterol
Sodium 131mg 6%
Carbs 31g 11%
Net carbs 26g
Fiber 5g 18%
Sugar
Protein 3g
Calcium 43mg 4%
Iron 1mg 16%
Potassium 422mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 15%
Fluoride
Folate (B9) 20μg 5%
Lycopene
Magnesium 19mg 4%
Manganese 0.3mg 14%
Niacin 2mg 12%
Pantothenic acid 1mg 11%
Phosphorus 49mg 7%
Retinol 31μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 1%
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU 143IU
Vitamin A 32μg 4%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 28%
Vitamin C 10mg 11%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.4mg 4%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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