Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy

principal use flaky pastries

Fat 100%
Percent Calories

1 tbsp of margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy (principal use flaky pastries) contains 88 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 628 Calories per 100g.

Nutrition Facts

For 1 tbsp of margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy (14g)

Nutrient Value %DV
Calories 88
Fats 10g 13%
Saturated fats 3g 16%
Trans fats 3g
Cholesterol 0mg 0%
Sodium 121mg 5%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 0mg 0%
Manganese
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0mg 0%
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 6μg 5%
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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