Cheddar cheese
Main info:
Cheddar cheese1 oz
115.1 Calories
0.4 g
9.6 g
6.8 g
0 g
28.9 mg
5.5 g
182.6 mg
0.1 g
0.3 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cheddar cheese? Amount of calories in Cheddar cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cheddar cheese? Amount of fat in Cheddar cheese: Total Fat | |
| How much saturated fat is in Cheddar cheese? Amount of saturated fat in Cheddar cheese: Saturated fat | |
| How much monounsaturated fat is in Cheddar cheese? Amount of monounsaturated fat in Cheddar cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Cheddar cheese? Amount of polyunsaturated fat in Cheddar cheese: Polyunsaturated fat | |
| How much trans fat is in Cheddar cheese? Amount of trans fat in Cheddar cheese: Trans fat | |
| How much cholesterol is in Cheddar cheese? Amount of cholesterol in Cheddar cheese: Cholesterol | |
| How much sodium is in Cheddar cheese? Amount of sodium in Cheddar cheese: Sodium | |
| How much potassium is in Cheddar cheese? Amount of potassium in Cheddar cheese: Potassium | |
| How many carbs are in Cheddar cheese? Amount of carbs in Cheddar cheese: Carbohydrates | |
| How many net carbs are in Cheddar cheese? Amount of net carbs in Cheddar cheese: Net carbs | |
| How much sugar is in Cheddar cheese? Amount of sugar in Cheddar cheese: Sugar | |
| How much fiber is in Cheddar cheese? Amount of fiber in Cheddar cheese: Fiber | |
| How much lactose is in Cheddar cheese? Amount of lactose in Cheddar cheese: Lactose | |
| How much galactose is in Cheddar cheese? Amount of galactose in Cheddar cheese: Galactose | |
| How much protein is in Cheddar cheese? Amount of protein in Cheddar cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cheddar cheese? Amount of Vitamin A in Cheddar cheese: Vitamin A | |
| How much Vitamin A IU is in Cheddar cheese? Amount of Vitamin A IU in Cheddar cheese: Vitamin A IU | |
| How much Vitamin B6 is in Cheddar cheese? Amount of Vitamin B6 in Cheddar cheese: Vitamin B6 | |
| How much Vitamin B12 is in Cheddar cheese? Amount of Vitamin B12 in Cheddar cheese: Vitamin B12 | |
| How much Vitamin C is in Cheddar cheese? Amount of Vitamin C in Cheddar cheese: Vitamin C | |
| How much Vitamin D is in Cheddar cheese? Amount of Vitamin D in Cheddar cheese: Vitamin D | |
| How much Vitamin D IU is in Cheddar cheese? Amount of Vitamin D IU in Cheddar cheese: Vitamin D IU | |
| How much Vitamin D3 is in Cheddar cheese? Amount of Vitamin D3 in Cheddar cheese: Vitamin D3 | |
| How much Vitamin E is in Cheddar cheese? Amount of Vitamin E in Cheddar cheese: Vitamin E | |
| How much Vitamin K is in Cheddar cheese? Amount of Vitamin K in Cheddar cheese: Vitamin K | |
| How much Caffeine is in Cheddar cheese? Amount of Caffeine in Cheddar cheese: Caffeine | |
| How much Calcium is in Cheddar cheese? Amount of Calcium in Cheddar cheese: Calcium | |
| How much Iron is in Cheddar cheese? Amount of Iron in Cheddar cheese: Iron | |
| How much Magnesium is in Cheddar cheese? Amount of Magnesium in Cheddar cheese: Magnesium | |
| How much Phosphorus is in Cheddar cheese? Amount of Phosphorus in Cheddar cheese: Phosphorus | |
| How much Zinc is in Cheddar cheese? Amount of Zinc in Cheddar cheese: Zinc | |
| How much Copper is in Cheddar cheese? Amount of Copper in Cheddar cheese: Copper | |
| How much Fluoride is in Cheddar cheese? Amount of Fluoride in Cheddar cheese: Fluoride | |
| How much Manganese is in Cheddar cheese? Amount of Manganese in Cheddar cheese: Manganese | |
| How much Selenium is in Cheddar cheese? Amount of Selenium in Cheddar cheese: Selenium | |
| How much Retinol is in Cheddar cheese? Amount of Retinol in Cheddar cheese: Retinol | |
| How much Lycopene is in Cheddar cheese? Amount of Lycopene in Cheddar cheese: Lycopene | |
| How much Thiamine is in Cheddar cheese? Amount of Thiamine in Cheddar cheese: Thiamine | |
| How much Riboflavin is in Cheddar cheese? Amount of Riboflavin in Cheddar cheese: Riboflavin | |
| How much Niacin is in Cheddar cheese? Amount of Niacin in Cheddar cheese: Niacin | |
| How much Folate is in Cheddar cheese? Amount of Folate in Cheddar cheese: Folate | |
| How much Choline is in Cheddar cheese? Amount of Choline in Cheddar cheese: Choline | |
| How much Betaine is in Cheddar cheese? Amount of Betaine in Cheddar cheese: Betaine | |
| How much Water is in Cheddar cheese? Amount of Water in Cheddar cheese: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Cheddar cheese? Amount of Alpha Linolenic Acid (ALA) in Cheddar cheese: Alpha Linolenic Acid (ALA) | |
| How much Eicosapentaenoic acid (EPA) is in Cheddar cheese? Amount of Eicosapentaenoic acid (EPA) in Cheddar cheese: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Cheddar cheese? Amount of Docosapentaenoic acid (DPA) in Cheddar cheese: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Cheddar cheese? Amount of Total Omega 3 in Cheddar cheese: Total Omega 3 | |
| How much Total Omega 6 is in Cheddar cheese? Amount of Total Omega 6 in Cheddar cheese: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Cheddar cheese? Amount of Tryptophan in Cheddar cheese: Tryptophan | |
| How much Threonine is in Cheddar cheese? Amount of Threonine in Cheddar cheese: Threonine | |
| How much Isoleucine is in Cheddar cheese? Amount of Isoleucine in Cheddar cheese: Isoleucine | |
| How much Leucine is in Cheddar cheese? Amount of Leucine in Cheddar cheese: Leucine | |
| How much Lysine is in Cheddar cheese? Amount of Lysine in Cheddar cheese: Lysine | |
| How much Methionine is in Cheddar cheese? Amount of Methionine in Cheddar cheese: Methionine | |
| How much Cystine is in Cheddar cheese? Amount of Cystine in Cheddar cheese: Cystine | |
| How much Phenylalanine is in Cheddar cheese? Amount of Phenylalanine in Cheddar cheese: Phenylalanine | |
| How much Tyrosine is in Cheddar cheese? Amount of Tyrosine in Cheddar cheese: Tyrosine | |
| How much Valine is in Cheddar cheese? Amount of Valine in Cheddar cheese: Valine | |
| How much Arginine is in Cheddar cheese? Amount of Arginine in Cheddar cheese: Arginine | |
| How much Histidine is in Cheddar cheese? Amount of Histidine in Cheddar cheese: Histidine | |
| How much Alanine is in Cheddar cheese? Amount of Alanine in Cheddar cheese: Alanine | |
| How much Aspartic acid is in Cheddar cheese? Amount of Aspartic acid in Cheddar cheese: Aspartic acid | |
| How much Glutamic acid is in Cheddar cheese? Amount of Glutamic acid in Cheddar cheese: Glutamic acid | |
| How much Glycine is in Cheddar cheese? Amount of Glycine in Cheddar cheese: Glycine | |
| How much Proline is in Cheddar cheese? Amount of Proline in Cheddar cheese: Proline | |
| How much Serine is in Cheddar cheese? Amount of Serine in Cheddar cheese: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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