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Herring

Fish, atlantic, pickled



Nutrition Facts
For a Serving Size of (g)
How many calories are in Herring? Amount of calories in Herring:Calories Calories from Fat (%)
% Daily Value *
How much fat is in Herring? Amount of fat in Herring:Total Fat
How much saturated fat is in Herring? Amount of saturated fat in Herring:Saturated fat
How much monounsaturated fat is in Herring? Amount of monounsaturated fat in Herring:Monounsaturated fat
How much polyunsaturated fat is in Herring? Amount of polyunsaturated fat in Herring:Polyunsaturated fat
How much cholesterol is in Herring? Amount of cholesterol in Herring:Cholesterol
How much sodium is in Herring? Amount of sodium in Herring:Sodium
How much potassium is in Herring? Amount of potassium in Herring:Potassium
How much carbs is in Herring? Amount of carbs in Herring:Carbohydrates
How much protein is in Herring? Amount of protein in Herring:Protein
Vitamins and minerals
How much Vitamin A is in Herring? Amount of Vitamin A in Herring:Vitamin A
How much Vitamin B6 is in Herring? Amount of Vitamin B6 in Herring:Vitamin B6
How much Vitamin B12 is in Herring? Amount of Vitamin B12 in Herring:Vitamin B12
How much Vitamin D is in Herring? Amount of Vitamin D in Herring:Vitamin D
How much Vitamin D3 is in Herring? Amount of Vitamin D3 in Herring:Vitamin D3
How much Vitamin E is in Herring? Amount of Vitamin E in Herring:Vitamin E
How much Vitamin K is in Herring? Amount of Vitamin K in Herring:Vitamin K
How much Calcium is in Herring? Amount of Calcium in Herring:Calcium
How much Iron is in Herring? Amount of Iron in Herring:Iron
How much Magnesium is in Herring? Amount of Magnesium in Herring:Magnesium
How much Phosphorus is in Herring? Amount of Phosphorus in Herring:Phosphorus
How much Zinc is in Herring? Amount of Zinc in Herring:Zinc
How much Copper is in Herring? Amount of Copper in Herring:Copper
How much Manganese is in Herring? Amount of Manganese in Herring:Manganese
How much Selenium is in Herring? Amount of Selenium in Herring:Selenium
How much Retinol is in Herring? Amount of Retinol in Herring:Retinol
How much Thiamine is in Herring? Amount of Thiamine in Herring:Thiamine
How much Riboflavin is in Herring? Amount of Riboflavin in Herring:Riboflavin
How much Niacin is in Herring? Amount of Niacin in Herring:Niacin
How much Folate is in Herring? Amount of Folate in Herring:Folate
How much Choline is in Herring? Amount of Choline in Herring:Choline
How much Water is in Herring? Amount of Water in Herring:Water
Amino acids
How much Tryptophan is in Herring? Amount of Tryptophan in Herring:Tryptophan
How much Threonine is in Herring? Amount of Threonine in Herring:Threonine
How much Isoleucine is in Herring? Amount of Isoleucine in Herring:Isoleucine
How much Leucine is in Herring? Amount of Leucine in Herring:Leucine
How much Lysine is in Herring? Amount of Lysine in Herring:Lysine
How much Methionine is in Herring? Amount of Methionine in Herring:Methionine
How much Cystine is in Herring? Amount of Cystine in Herring:Cystine
How much Phenylalanine is in Herring? Amount of Phenylalanine in Herring:Phenylalanine
How much Tyrosine is in Herring? Amount of Tyrosine in Herring:Tyrosine
How much Valine is in Herring? Amount of Valine in Herring:Valine
How much Arginine is in Herring? Amount of Arginine in Herring:Arginine
How much Histidine is in Herring? Amount of Histidine in Herring:Histidine
How much Alanine is in Herring? Amount of Alanine in Herring:Alanine
How much Aspartic acid is in Herring? Amount of Aspartic acid in Herring:Aspartic acid
How much Glutamic acid is in Herring? Amount of Glutamic acid in Herring:Glutamic acid
How much Glycine is in Herring? Amount of Glycine in Herring:Glycine
How much Proline is in Herring? Amount of Proline in Herring:Proline
How much Serine is in Herring? Amount of Serine in Herring:Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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