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Rolled oats

Plain, dry oatmeal



Nutrition Facts
For a Serving Size of (g)
How many calories are in Rolled oats? Amount of calories in Rolled oats:Calories Calories from Fat (%)
% Daily Value *
How much fat is in Rolled oats? Amount of fat in Rolled oats:Total Fat
How much saturated fat is in Rolled oats? Amount of saturated fat in Rolled oats:Saturated fat
How much monounsaturated fat is in Rolled oats? Amount of monounsaturated fat in Rolled oats:Monounsaturated fat
How much polyunsaturated fat is in Rolled oats? Amount of polyunsaturated fat in Rolled oats:Polyunsaturated fat
How much cholesterol is in Rolled oats? Amount of cholesterol in Rolled oats:Cholesterol
How much sodium is in Rolled oats? Amount of sodium in Rolled oats:Sodium
How much potassium is in Rolled oats? Amount of potassium in Rolled oats:Potassium
How much carbs is in Rolled oats? Amount of carbs in Rolled oats:Carbohydrates
How much fiber is in Rolled oats? Amount of fiber in Rolled oats:Fiber
How much protein is in Rolled oats? Amount of protein in Rolled oats:Protein
Vitamins and minerals
How much Vitamin A is in Rolled oats? Amount of Vitamin A in Rolled oats:Vitamin A
How much Vitamin B6 is in Rolled oats? Amount of Vitamin B6 in Rolled oats:Vitamin B6
How much Vitamin E is in Rolled oats? Amount of Vitamin E in Rolled oats:Vitamin E
How much Vitamin K is in Rolled oats? Amount of Vitamin K in Rolled oats:Vitamin K
How much Calcium is in Rolled oats? Amount of Calcium in Rolled oats:Calcium
How much Iron is in Rolled oats? Amount of Iron in Rolled oats:Iron
How much Magnesium is in Rolled oats? Amount of Magnesium in Rolled oats:Magnesium
How much Phosphorus is in Rolled oats? Amount of Phosphorus in Rolled oats:Phosphorus
How much Zinc is in Rolled oats? Amount of Zinc in Rolled oats:Zinc
How much Copper is in Rolled oats? Amount of Copper in Rolled oats:Copper
How much Manganese is in Rolled oats? Amount of Manganese in Rolled oats:Manganese
How much Selenium is in Rolled oats? Amount of Selenium in Rolled oats:Selenium
How much Thiamine is in Rolled oats? Amount of Thiamine in Rolled oats:Thiamine
How much Riboflavin is in Rolled oats? Amount of Riboflavin in Rolled oats:Riboflavin
How much Niacin is in Rolled oats? Amount of Niacin in Rolled oats:Niacin
How much Folate is in Rolled oats? Amount of Folate in Rolled oats:Folate
How much Choline is in Rolled oats? Amount of Choline in Rolled oats:Choline
How much Water is in Rolled oats? Amount of Water in Rolled oats:Water
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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