Crab and Spring Vegetable Skillet with Poached Egg (Amy)
By
leslie
Takes 20 min,
serves 1.
Ingredients
2
tbsp
Olive oil
1/2
cup
Asparagus
1/2
cup, chopped
Peas
1/4
cup, sliced
Red bell pepper
1
tsp
Thyme
1
tbsp
Lemon juice
1
cup
Spinach
3/4
cup (not packed)
Blue crab
1
extra large
Egg
1
dash
Salt
1
dash
Pepper
Nutrition
455.2 Calories
10.5 g
33.5 g
29.1 g
4.0 g
306.5 mg
5.8 g
663.2 mg
4.9 g
0.0 g
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