Poached Cod with Roasted Broccoli (Amy)
By
leslie
Takes 30 min,
serves 1.
Ingredients
2
tbsp
Olive oil
1
cup chopped
Broccoli
1/2
tbsp
Parsley
1
tsp, crumbled
Bay leaf
1/4
tsp
Peppercorn
1/8
fruit without seeds
Lemons
4
oz
Cod
1
dash
Salt
1
dash
Pepper
Nutrition
354.7 Calories
8.4 g
28.0 g
20.2 g
3.4 g
53.3 mg
3.9 g
531.1 mg
1.6 g
0 g
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