.hero-form.svelte-160vtc7{background:var(--background);border-radius:var(--border-radius);box-shadow:var(--elevation-2);color:var(--text);max-width:400px;min-width:0;padding:1.5em;width:100%}.form-prompt.svelte-160vtc7{align-items:center;color:#ffffffe6;display:flex;flex-direction:column;font-size:var(--text-default);gap:.5em;margin-top:1.5em;text-align:center}.form-prompt-text.svelte-160vtc7{font-style:italic}.arrow-right.svelte-160vtc7,.arrow-down.svelte-160vtc7{flex-shrink:0;fill:none;stroke:var(--primary);stroke-linecap:round;stroke-linejoin:round;stroke-width:2}.arrow-right.svelte-160vtc7{width:80px;height:40px;display:none}.arrow-down.svelte-160vtc7{width:36px;height:48px;display:inline-block}@media(min-width:57em){.form-prompt.svelte-160vtc7{align-items:baseline;flex-direction:row;text-align:left}.arrow-right.svelte-160vtc7{display:inline-block}.arrow-down.svelte-160vtc7{display:none}}.stats-card.svelte-e0n0yt{background:var(--card);border-radius:var(--border-radius);padding:1.25em}h4.svelte-e0n0yt{margin:0 0 .75em;font-size:var(--text-body)}dl.svelte-e0n0yt{display:grid;grid-template-columns:1fr min-content;gap:.25em 1em;margin:0 0 1.5em}dt.svelte-e0n0yt{display:flex;align-items:center;gap:.5em}dd.svelte-e0n0yt{text-align:right;margin:0}.cta-section.svelte-e0n0yt{border-top:1px solid var(--border);padding-top:1em}h4.svelte-e0n0yt{margin:0 0 .5em;letter-spacing:.05em}.cta-section.svelte-e0n0yt p:where(.svelte-e0n0yt){margin:0 0 .75em;font-size:var(--text-small);color:var(--text)}.cta-section.svelte-e0n0yt ul:where(.svelte-e0n0yt){list-style:none;padding:0;margin:0 0 1em;font-size:var(--text-small)}.cta-section.svelte-e0n0yt li:where(.svelte-e0n0yt){position:relative;padding-left:1.25em;margin-bottom:.25em}.cta-section.svelte-e0n0yt li:where(.svelte-e0n0yt):before{content:"✓";color:var(--primary);position:absolute;left:0}.sign-up.svelte-e0n0yt{margin:0;text-align:center}.seven-day-plan.svelte-1h71nys{margin:3em 0}.plan-header.svelte-1h71nys{margin-bottom:2em}.plan-header.svelte-1h71nys h2:where(.svelte-1h71nys){margin-bottom:.75em}.plan-intro.svelte-1h71nys{max-width:45em;margin-top:1em}.plan-grid.svelte-1h71nys{display:grid;gap:2em}@media(min-width:60em){.plan-grid.svelte-1h71nys{grid-template-columns:1fr 16em}.stats-sidebar.svelte-1h71nys{order:2}.days.svelte-1h71nys{order:1}}.stats-sidebar.svelte-1h71nys{align-self:start}@media(min-width:55em){.stats-sidebar.svelte-1h71nys{position:sticky;top:8em}}.days.svelte-1h71nys{display:flex;flex-direction:column;gap:2.5em}.day.svelte-1h71nys{border-bottom:1px solid var(--border);padding-bottom:2.5em}.day.svelte-1h71nys:last-child{border-bottom:none;padding-bottom:0}.day-header.svelte-1h71nys{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:.5em 1em;margin-bottom:1em}.day-header.svelte-1h71nys h3:where(.svelte-1h71nys){margin:0;font-size:var(--text-large)}.meals.svelte-1h71nys{display:grid;gap:1.5em}@media(min-width:40em){.meals.svelte-1h71nys{grid-template-columns:repeat(2,1fr)}}@media(min-width:75em){.meals.svelte-1h71nys{grid-template-columns:repeat(auto-fit,minmax(14em,1fr))}}.meal.svelte-1h71nys{background:var(--card);border-radius:var(--border-radius);padding:1.25em}.meal-header.svelte-1h71nys{display:flex;justify-content:space-between;align-items:baseline;gap:.5em;padding-bottom:.75em;border-bottom:1px solid var(--border)}.meal-header.svelte-1h71nys h4:where(.svelte-1h71nys){margin:0;font-size:var(--text-body)}.food-list.svelte-1h71nys{list-style:none;margin:0;padding:0}.food-list.svelte-1h71nys li:where(.svelte-1h71nys){padding:.5em 0}.food-list.svelte-1h71nys li:where(.svelte-1h71nys)+li:where(.svelte-1h71nys){border-top:1px solid var(--border)}.amount.svelte-1h71nys{display:block;color:var(--text-muted);font-size:var(--text-small)}.plan-cta.svelte-1h71nys{text-align:center;margin-top:2em}.grocery-feature.svelte-1rsky63{align-items:center;display:grid;gap:2em;margin:6em 0}@media(min-width:50em){.grocery-feature.svelte-1rsky63{grid-template-columns:1fr 1fr}}h2.svelte-1rsky63{margin:0;text-align:left}.feature-points.svelte-1rsky63{list-style:none;padding:0}.feature-points.svelte-1rsky63 li:where(.svelte-1rsky63){margin-bottom:.75em;padding-left:1.75em;position:relative}.feature-points.svelte-1rsky63 li:where(.svelte-1rsky63):before{color:var(--primary);content:"✓";font-weight:var(--semi-bold);left:0;position:absolute}.grocery-feature.svelte-1rsky63 img:where(.svelte-1rsky63){border:var(--border);border-radius:var(--border-radius);height:auto;justify-self:center;max-width:100%;padding:var(--border-radius);width:24em}.customization.svelte-fz5c8y{margin:6em 0}.features-grid.svelte-fz5c8y{display:grid;gap:2em;list-style:none;padding:0}@media(min-width:40em){.features-grid.svelte-fz5c8y{grid-template-columns:repeat(2,1fr)}}.feature.svelte-fz5c8y{background:var(--card);border-radius:var(--border-radius);padding:1em 1.5em}.feature.svelte-fz5c8y h3:where(.svelte-fz5c8y){margin-top:0;font-size:var(--text-body)}.feature.svelte-fz5c8y p:where(.svelte-fz5c8y){margin:0}.diet-brief.svelte-1ueszq0{margin:3em 0}.content.svelte-1ueszq0{max-width:45rem;margin:0 auto}.content.svelte-1ueszq0 ul{list-style:none;padding:0}.content.svelte-1ueszq0 li{position:relative;padding-left:1.75em;margin-bottom:.75em}.content.svelte-1ueszq0 li:before{content:"✓";color:var(--primary);font-weight:var(--semi-bold);position:absolute;left:0}.guide-link.svelte-1ueszq0{margin-top:2em;text-align:center}.disclaimer.svelte-1rtolzg{background:var(--card);border-radius:var(--border-radius);padding:1.5em 2em;max-width:45rem;margin:3em auto;font-size:var(--text-small)}.generated-plan-section.svelte-xw3049{margin:3em 0;padding-top:2em}.nutrition-targets.svelte-xw3049{display:flex;flex-direction:column;gap:.3em;list-style:none;margin:0 auto 2em;max-width:max-content;padding:0}.nutrition-targets.svelte-xw3049 li:where(.svelte-xw3049){align-items:center;display:flex;gap:.35em}.calories.svelte-xw3049 span:where(.svelte-xw3049){color:var(--text-muted)}@media(min-width:44em){.nutrition-targets.svelte-xw3049{align-items:center;flex-direction:row;gap:.5em 2em;justify-content:center;max-width:none}.calories.svelte-xw3049{flex-direction:column;text-align:center}.calories.svelte-xw3049 strong:where(.svelte-xw3049){font-size:var(--text-xlarge)}}.sample-plan-section.svelte-xw3049{padding-top:2em}.generated-plan-section.svelte-xw3049+.sample-plan-section:where(.svelte-xw3049){padding-top:0}.centered-section.svelte-xw3049{padding:3em 0;text-align:center}.centered-section.svelte-xw3049 h2:where(.svelte-xw3049){margin-top:0}.section-intro.svelte-xw3049{margin:0 auto 1.5em;max-width:35rem}