Eat This Much nonperishable collections header

Optimizing your ETM meal plans to use nonperishable ingredients

With the quarantine and state-wide stay-at-home orders in full swing, a lot of us are stocking up...
Meal Planning in Quarantine header

Self-Quarantine Meal Planning: Thriving in Isolation

This post gives a general overview of foods to focus on while prepping for an extended period of isolation. For some tips...

How 5 months of daily alcohol tracking has improved my diet, weight and overall...

This is a guest post from Nick Allen, founder of Cutback Coach. He’s built a tool to help anyone who regularly drinks...

The new Recipe Clipper and Importer for Eat This Much

Today we're announcing a time-saving new feature on Eat This Much - Recipe Importing! This is a totally free feature, and everyone with an...

1200 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...

1600 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...

1800 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...

2000 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...

2200 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...

2500 Calories Flexible Diet Plan

Looking for calorie specific meal plans or new recipes, check out the 7 day meal plan I created using Eat This Much Planner. The...