1 ½ Oz, Boneless Of Anchovy Nutrition Facts

1 ½ oz, boneless of anchovy (Fish, european, canned in oil, drained solids) contains 89 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 210 Calories per 100g.

Amount Unit

Nutrition Facts

For 1 ½ oz, boneless of anchovy (43g)

Nutrient	Value	%DV
Calories	89
Fats	4g	5%
Saturated fats	1g	5%
Trans fats	–
Cholesterol	36mg	12%
Sodium	1560mg	68%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	12g

Calcium	99mg	10%
Iron	2mg	25%
Potassium	231mg	5%
Vitamin D	1μg	5%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	36mg	7%
Copper	0.1mg	16%
Fluoride	–
Folate (B9)	6μg	1%
Lycopene	0μg
Magnesium	29mg	7%
Manganese	0mg	2%
Niacin	8mg	53%
Pantothenic acid	0.4mg	8%
Phosphorus	107mg	15%
Retinol	5μg
Riboflavin (B2)	0.2mg	12%
Selenium	29μg	53%
Theobromine	0mg
Thiamine	0mg	3%
Vitamin A IU	17IU
Vitamin A	5μg	1%
Vitamin B12	0.4μg	16%
Vitamin B6	0.1mg	7%
Vitamin C	0mg	0%
Vitamin D IU	29IU
Vitamin D2	–
Vitamin D3	1μg
Vitamin E	1mg	9%
Vitamin K	5μg	4%
Zinc	1mg	9%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	1g	5%
Monounsaturated fats	2g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	1g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	1g
Eicosapentaenoic Acid (EPA)	0.3g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	2g
Glycine	1g
Histidine	0.4g
Hydroxyproline	–
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.4g
Phenylalanine	0.5g
Proline	0.4g
Serine	1g
Threonine	1g
Tryptophan	0.1g
Tyrosine	0.4g
Valine	1g