Basil

Spices, dried

Basil
Fat 11%Carbs 60%Protein 29%
Percent Calories

½ tsp, ground of basil (Spices, dried) contains 2 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 29% protein. This is a good source of vitamin k (10% of your Daily Value).

Nutrition Facts

For ½ tsp, ground of basil (0.7g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium1mg 0%
Carbs0.3g 0.1%
Net carbs0.1g
Fiber0.3g 1%
Sugar0g
Protein0.2g
Calcium16mg 2%
Iron1mg 8%
Potassium18mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene3μg
Caffeine0mg
Choline0.4mg 0.1%
Copper0mg 2%
Fluoride
Folate (B9)2μg 1%
Lycopene3μg
Magnesium5mg 1%
Manganese0.1mg 3%
Niacin0mg 0.2%
Pantothenic acid0mg 0.1%
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU5IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.5%
Vitamin K12μg 10%
Zinc0mg 0.5%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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