1 serving of bbq pulled pork sliders contains 315 Calories. The macronutrient breakdown is 26% carbs, 37% fat, and 36% protein. This is a good source of protein (50% of your Daily Value) and calcium (16% of your Daily Value).
Ingredients
Directions
- We'll start off by preparing our Pulled Pork. If buying a different brand just make sure it's Sauceless and as close to 100 Calories for an 84g Serving as possible! Weigh out your Pulled Pork and put it in a Large Mixing Bowl! Once in there we'll add our Sugar Free BBQ Sauce (I prefer G Hughes Sweet & Spicy) and mix everything together until all of your Pulled Pork is coated in sauce! Next we'll start building our sandwiches! Grab a large baking dish if you're making multiple and spray the inside with Non-Stick Cooking Spray! Lay the bottom buns of your sliders down in the pan. Go ahead and weigh out your Fat Free Cheddar Cheese and spread half of it out on top of your bottom buns. Now we'll just take our Pulled Pork and spread it out on top of our cheese evenly for each sandwich. Once your pork is spread just take your remaining cheese and spread the rest of it on top of the pork. Place your top buns on & your dish is finished! Now, for cooking these all we're going to do is wrap a piece of foil around our baking dish and toss it in the Oven at 350 Degrees for 40-50 Minutes or until your Cheese is Melted! If making just one or two and you don't want to wait on the oven these are literally perfect to microwave for around 60-90 Seconds on High!
Nutrition Facts
For 1 serving of bbq pulled pork sliders
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 315 | |
| Fats | 13g | 17% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 54mg | 18% |
| Sodium | 623mg | 27% |
| Carbs | 21g | 7% |
| Net carbs | 20g | |
| Fiber | 1g | 4% |
| Sugar | 3g | |
| Protein | 28g | |
| Calcium | 156mg | 16% |
| Iron | 0.1mg | 2% |
| Potassium | 18mg | 0.4% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 10μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 136mg | 19% |
| Retinol | 17μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 58IU | |
| Vitamin A | 17μg | 2% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |

