Chicken thigh

Broilers or fryers, meat and skin, raw

Chicken thigh
Fat 69%Protein 31%
Percent Calories

6 thigh, bone removed of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1246 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (166% of your Daily Value), vitamin b6 (151% of your Daily Value), and vitamin b12 (146% of your Daily Value).

Nutrition Facts

For 6 thigh, bone removed of chicken thigh (564g)

NutrientValue%DV
Calories1246
Fats94g 120%
Saturated fats26g 128%
Trans fats0.5g
Cholesterol553mg 184%
Sodium457mg 20%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein93g
Calcium39mg 4%
Iron4mg 48%
Potassium1151mg 24%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline258mg 47%
Copper0.3mg 34%
Fluoride
Folate (B9)17μg 4%
Lycopene0μg
Magnesium102mg 24%
Manganese0.1mg 3%
Niacin26mg 163%
Pantothenic acid1mg 21%
Phosphorus885mg 126%
Retinol130μg
Riboflavin (B2)1mg 63%
Selenium107μg 194%
Theobromine0mg
Thiamine0.4mg 34%
Vitamin A IU440IU
Vitamin A130μg 14%
Vitamin B123μg 146%
Vitamin B62mg 151%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K12μg 10%
Zinc7mg 66%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats26g 128%
Monounsaturated fats39g
Polyunsaturated fats20g
Trans fats0.5g
Fatty Acids
Total omega 31g
Total omega 618g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine6g
Arginine7g
Aspartic acid9g
Cystine1g
Glutamic acid15g
Glycine6g
Histidine3g
Hydroxyproline
Isoleucine4g
Leucine7g
Lysine8g
Methionine2g
Phenylalanine4g
Proline4g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine4g

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