1360 grams of chicken wing (Broilers or fryers, meat and skin, raw) contains 2598 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (425% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 wing, bone removed (yield from 1 lb read
- 1 wing, bone removed (yield from 1 lb read
- 2 wing, bone removed (yield from 1 lb read
- 0.5 wing, bone removed
- 1 wing, bone removed
- 2 wing, bone removed
Nutrition Facts
For 1360 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2598 | |
| Fats | 179g | 229% |
| Saturated fats | 55g | 276% |
| Trans fats | 1g | |
| Cholesterol | 1510mg | 503% |
| Sodium | 1142mg | 50% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 238g | |
| Calcium | 150mg | 15% |
| Iron | 6mg | 78% |
| Potassium | 2543mg | 54% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1115mg | 203% |
| Copper | 0.5mg | 51% |
| Fluoride | – | |
| Folate (B9) | 95μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 218mg | 52% |
| Manganese | 0.1mg | 7% |
| Niacin | 77mg | 484% |
| Pantothenic acid | 9mg | 174% |
| Phosphorus | 1673mg | 239% |
| Retinol | 122μg | |
| Riboflavin (B2) | 1mg | 108% |
| Selenium | 239μg | 435% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 61% |
| Vitamin A IU | 394IU | |
| Vitamin A | 122μg | 14% |
| Vitamin B12 | 3μg | 142% |
| Vitamin B6 | 7mg | 552% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 68IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 9mg | 58% |
| Vitamin K | 52μg | 43% |
| Zinc | 16mg | 150% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 55g | 276% |
| Monounsaturated fats | 85g | |
| Polyunsaturated fats | 39g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 35g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 14g | |
| Arginine | 16g | |
| Aspartic acid | 22g | |
| Cystine | 2g | |
| Glutamic acid | 35g | |
| Glycine | 11g | |
| Histidine | 9g | |
| Hydroxyproline | – | |
| Isoleucine | 12g | |
| Leucine | 20g | |
| Lysine | 23g | |
| Methionine | 6g | |
| Phenylalanine | 10g | |
| Proline | 8g | |
| Serine | 9g | |
| Threonine | 11g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 12g | |
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