Chocolate Molten Lava Cakes

Ingredients

• Dark chocolate

  45- 59% cacao solids

  400g

• Coconut oil

  3 tbsp or 41g

• Egg

  Whole, fresh eggs

  2 extra large or 112g

• Honey

  2 tbsp or 42g

• Vanilla extract

  ½ tsp or 2g

• Salt

  Table

  ¹⁄₁₆ tsp or 0.4g

• Wheat flour

  White, all-purpose, unenriched

  1 tbsp or 8g

• Cocoa

  Dry powder, unsweetened, hershey's european style cocoa

  1 tbsp or 5g

Directions

1. Preheat the oven to 375 degrees F. Prepare four ramekins with coconut oil spray. Dust with cocoa powder.
2. Melt the chocolate and coconut oil in a large bowl in the microwave. Stir to combine and set aside.
3. In a separate bowl, combine the eggs, honey, vanilla, and salt. Mix with a hand blender for 4-5 minutes, until frothy. Gently stir in the melted chocolate. Stir the almond flour and cocoa powder over the top and fold all of the ingredients together.
4. Divide the batter equally among the four ramekins. Place on a baking sheet and put into the oven. Bake for 10-12 minutes until set. Serve warm.