Cumin

Spices, cumin seed

Cumin
Fat 45%Carbs 39%Protein 16%
Percent Calories

¼ tsp, whole of cumin (Spices, cumin seed) contains 2 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of iron (4% of your Daily Value).

Nutrition Facts

For ¼ tsp, whole of cumin (0.5g)

NutrientValue%DV
Calories2
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0.1g 0.2%
Sugar0g
Protein0.1g
Calcium5mg 0.5%
Iron0.3mg 4%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 1%
Fluoride
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid
Phosphorus3mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0.1%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU7IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0mg 0.2%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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