Egg noodles

Dry, enriched

Egg noodles
Fat 10%Carbs 75%Protein 15%
Percent Calories

6 oz of egg noodles (Dry, enriched) contains 653 Calories. The macronutrient breakdown is 75% carbs, 10% fat, and 15% protein. This has a relatively high calorie density, with 384 Calories per 100g.

Nutrition Facts

For 6 oz of egg noodles (170g)

NutrientValue%DV
Calories653
Fats8g 10%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol143mg 48%
Sodium36mg 2%
Carbs121g 44%
Net carbs116g
Fiber6g 20%
Sugar3g
Protein24g
Calcium60mg 6%
Iron7mg 85%
Potassium415mg 9%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline134mg 24%
Copper1mg 56%
Fluoride
Folate (B9)391μg 98%
Lycopene0μg
Magnesium99mg 23%
Manganese1mg 63%
Niacin14mg 89%
Pantothenic acid2mg 31%
Phosphorus410mg 59%
Retinol29μg
Riboflavin (B2)1mg 56%
Selenium134μg 244%
Theobromine0mg
Thiamine2mg 161%
Vitamin A IU105IU
Vitamin A29μg 3%
Vitamin B120.5μg 21%
Vitamin B60.4mg 28%
Vitamin C0mg 0%
Vitamin D IU19IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc3mg 30%
Sugars
Sugar3g
Sucrose0.5g
Glucose0.2g
Fructose0g
Lactose0g
Maltose3g
Galactose0g
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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