Ground lamb
Raw
32 oz of ground lamb (Raw) contains 2558 Calories The macronutrient breakdown is 0% carbs, 76% fat, and 24% protein. This is a good source of vitamin b12 (873% of your Daily Value).
Nutrition Facts
For 32 oz of ground lamb (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2558 | |
| Fats | 212g | 272% |
| Saturated fats | 92g | 462% |
| Trans fats | – | |
| Cholesterol | 662mg | 221% |
| Sodium | 535mg | 23% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 150g | |
| Calcium | 145mg | 15% |
| Iron | 14mg | 176% |
| Potassium | 2014mg | 43% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 629mg | 114% |
| Copper | 1mg | 102% |
| Fluoride | – | |
| Folate (B9) | 163μg | 41% |
| Lycopene | 0μg | |
| Magnesium | 191mg | 45% |
| Manganese | 0.2mg | 7% |
| Niacin | 54mg | 338% |
| Pantothenic acid | 6mg | 118% |
| Phosphorus | 1424mg | 203% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 147% |
| Selenium | 171μg | 310% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 83% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 21μg | 873% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 33μg | 27% |
| Zinc | 31mg | 281% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 92g | 462% |
| Monounsaturated fats | 87g | |
| Polyunsaturated fats | 17g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 9g | |
| Aspartic acid | 13g | |
| Cystine | 2g | |
| Glutamic acid | 22g | |
| Glycine | 7g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 13g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 6g | |
| Serine | 6g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |
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