Haystack

Smitty's

Fat 21%Carbs 75%
Percent Calories

1 Order of haystack (Smitty's) contains 1140 Calories. The macronutrient breakdown is 75% carbs, 21% fat, and 5% protein. This is a good source of protein (25% of your Daily Value), fiber (16% of your Daily Value), and calcium (51% of your Daily Value).

Nutrition Facts

For 1 Order of haystack (465g)

NutrientValue%DV
Calories1140
Fats26g 33%
Saturated fats9g 47%
Trans fats
Cholesterol66mg 22%
Sodium2290mg 100%
Carbs212g 77%
Net carbs207g
Fiber5g 16%
Sugar
Protein14g
Calcium510mg 51%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose69g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 47%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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