Jalapeno peppers

Raw

Jalapeno peppers
Fat 10%Carbs 79%Protein 11%
Percent Calories

¹⁄₁₆ cup, sliced of jalapeno peppers (Raw) contains 2 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ cup, sliced of jalapeno peppers (5g)

NutrientValue%DV
Calories2
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0.2mg 0%
Carbs0.4g 0.1%
Net carbs0.2g
Fiber0.2g 1%
Sugar0.2g
Protein0g
Calcium1mg 0.1%
Iron0mg 0.2%
Potassium13mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene30μg
Caffeine0mg
Choline0.4mg 0.1%
Copper0mg 0.3%
Fluoride
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0.2%
Niacin0.1mg 0.4%
Pantothenic acid0mg 0.3%
Phosphorus1mg 0.2%
Retinol0μg
Riboflavin (B2)0mg 0.3%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU58IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0mg 0.1%
Sugars
Sugar0.2g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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