Lemon Basil Chicken Salad Stuffed Tomato (Amy)

Ingredients

• Lemon zest

  1 tsp or 2g

• Basil

  2 tbsp, chopped or 5g

• Chicken breast

  cooked, roasted, skinless

  ½ cup, chopped or diced or 70g

• Mayonnaise-like dressing

  regular, salted

  1 tbsp or 15g

• Olive oil

  1 ½ tbsp or 20g

• Tomatoes

  red, raw

  1 medium whole or 123g

• Celery

  raw

  1 tbsp or 8g

• Onion

  raw

  1 tbsp chopped or 10g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

Directions

1. Slice the top off the tomato and scoop out the inside. Reserve for another use. Combine the remaining ingredients in a bowl, and season with salt and pepper. Stuff the chicken salad into the tomato and eat with a knife and fork.