Light mayonnaise

Salad dressing, light

Light mayonnaise
Fat 84%Carbs 15%
Percent Calories

½ tbsp of light mayonnaise (Salad dressing, light) contains 18 Calories. The macronutrient breakdown is 15% carbs, 84% fat, and 1% protein. This has a moderate calorie density, with 238 Calories per 100g.

Nutrition Facts

For ½ tbsp of light mayonnaise (8g)

NutrientValue%DV
Calories18
Fats2g 2%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol1mg 0.4%
Sodium62mg 3%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0.3g
Protein0g
Calcium0.5mg 0%
Iron0mg 0.1%
Potassium2mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0.2%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium0.2mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0.1%
Phosphorus1mg 0.2%
Retinol0.4μg
Riboflavin (B2)0mg 0%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU5IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K4μg 3%
Zinc0mg 0%
Sugars
Sugar0.3g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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