Mustard

Prepared, yellow

Mustard
Fat 44%Carbs 34%Protein 22%
Percent Calories

1 tsp or 1 packet of mustard (Prepared, yellow) contains 3 Calories. The macronutrient breakdown is 34% carbs, 44% fat, and 22% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Nutrition Facts

For 1 tsp or 1 packet of mustard (5g)

NutrientValue%DV
Calories3
Fats0.2g 0.2%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs0.3g 0.1%
Net carbs0.1g
Fiber0.2g 1%
Sugar0g
Protein0.2g
Calcium3mg 0.3%
Iron0.1mg 1%
Potassium8mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0.4%
Fluoride0.1μg
Folate (B9)0.4μg 0.1%
Lycopene0μg
Magnesium2mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0.3%
Phosphorus5mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.3%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU5IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0mg 0.3%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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