1 serving of oreo brownie contains 316 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value) and iron (53% of your Daily Value).
Ingredients
Canola oil 1 tbsp or 14g
Cornstarch 2 ½ tbsp or 19g
Nutrition Facts
For 1 serving of oreo brownie (75g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 316 | |
| Fats | 17g | 22% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.2g | |
| Cholesterol | 12mg | 4% |
| Sodium | 253mg | 11% |
| Carbs | 39g | 14% |
| Net carbs | 34g | |
| Fiber | 5g | 18% |
| Sugar | 18g | |
| Protein | 5g | |
| Calcium | 46mg | 5% |
| Iron | 4mg | 53% |
| Potassium | 258mg | 5% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | 11mg | |
| Choline | 12mg | 2% |
| Copper | 1mg | 57% |
| Fluoride | 0.3μg | |
| Folate (B9) | 10μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 65mg | 16% |
| Manganese | 1mg | 49% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 115mg | 16% |
| Retinol | 36μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 10μg | 17% |
| Theobromine | 185mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 136IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 3% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 13g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |