Pasta Pomodoro

Fat 27%Carbs 65%
Percent Calories

1 serving of pasta pomodoro contains 595 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 9% protein. This is a good source of protein (23% of your Daily Value), fiber (49% of your Daily Value), and potassium (13% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes or until al dente; drain.
  2. Pour olive oil in a large deep skillet over high-heat. Saute onions and garlic until lightly browned. Reduce heat to medium-high and add tomatoes, vinegar and chicken broth; simmer for about 8 minutes.
  3. Stir in red pepper, black pepper, basil and cooked pasta, tossing thoroughly with sauce. Simmer for about 5 more minutes and serve topped with grated cheese.
  4. Source: www.allrecipes.com/recipe/23847/pasta-pomodoro/

Nutrition Facts

For 1 serving of pasta pomodoro (341g)

NutrientValue%DV
Calories595
Fats18g 23%
Saturated fats3g 17%
Trans fats0g
Cholesterol6mg 2%
Sodium325mg 14%
Carbs99g 36%
Net carbs85g
Fiber14g 49%
Sugar4g
Protein13g
Calcium80mg 8%
Iron2mg 23%
Potassium596mg 13%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene45μg
Caffeine0mg
Choline5mg 1%
Copper0.3mg 34%
Fluoride0μg
Folate (B9)62μg 16%
Lycopene0μg
Magnesium151mg 36%
Manganese1mg 30%
Niacin4mg 22%
Pantothenic acid1mg 15%
Phosphorus381mg 54%
Retinol8μg
Riboflavin (B2)0.2mg 16%
Selenium12μg 21%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU1476IU
Vitamin A81μg 9%
Vitamin B120.1μg 4%
Vitamin B60.4mg 29%
Vitamin C16mg 18%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K14μg 12%
Zinc3mg 23%
Sugars
Sugar4g
Sucrose0.3g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 17%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g