Raw Cauliflower Tabouli

Ingredients

• Cauliflower

  Raw

  ¹⁄₁₆ head medium or 37g

• Tomatoes

  Red, ripe, raw, year round average

  ¼ medium whole or 31g

• Parsley

  Raw

  ³⁄₁₆ cup or 9g

• Mint

  Freshdirect

  ¼ tablespoon or 0.8g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

• Cucumber

  With peel, raw

  ⅛ cucumber or 38g

• Pepper

  Spices, black

  ⅛ dash or 0.01g

• Salt

  Table

  ¹⁄₁₆ tsp or 0.4g

• Lemon juice

  Raw

  ⅜ tbsp or 6g

• Olive oil

  Salad or cooking

  ¹⁄₁₆ cup or 9g

Directions

1. Separate cauliflower into florets. Dice tomatoes. Chop parsley, mint, and green onions. Finely dice cucumber.
2. Place the raw cauliflower florets into your food processor and pulse a few times until the consistency of couscous is achieved.
3. Transfer mixture to a large mixing bowl and combine well with the other ingredients. Adjust seasoning as necessary.