Red peppers

Sweet, cooked, boiled, drained, with salt

Red peppers
Carbs 82%Protein 12%
Percent Calories

½ cup, chopped of red peppers (Sweet, cooked, boiled, drained, with salt) contains 24 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 12% protein. This is a good source of potassium (3% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin b6 (16% of your Daily Value).

Nutrition Facts

For ½ cup, chopped of red peppers (92g)

NutrientValue%DV
Calories24
Fats0.2g 0.2%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium219mg 10%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar4g
Protein1g
Calcium8mg 1%
Iron0.4mg 5%
Potassium153mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene17μg
Beta carotene1403μg
Caffeine
Choline5mg 1%
Copper0.1mg 7%
Fluoride
Folate (B9)15μg 4%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 5%
Niacin0.4mg 3%
Pantothenic acid0.1mg 1%
Phosphorus17mg 2%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.3μg 1%
Theobromine
Thiamine0.1mg 5%
Vitamin A IU2706IU
Vitamin A135μg 15%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C157mg 175%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 10%
Vitamin K5μg 4%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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