Seared Ahi Tuna

Ingredients

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

• Garlic

  Raw

  1 cloves, minced or 3g

• Lime juice

  Raw

  1 tsp or 5g

• Ginger root

  Raw

  1 tbsp or 6g

• Sesame oil

  Salad or cooking

  2 tbsp or 27g

• Tuna

  Fish, fresh, yellowfin, raw

  16 oz or 454g

• Liquid aminos

  Bragg's

  2 tsp or 10g

Directions

1. Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour.
2. Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a little longer if you want the tuna less rare than pictured.)
3. Remove from pan and slice into 1/4-inch thick slices. Sprinkle with a few green onion slices and serve.