Serrano pepper

Raw

Serrano pepper
Fat 10%Carbs 71%Protein 18%
Percent Calories

2 pepper of serrano pepper (Raw) contains 4 Calories. The macronutrient breakdown is 71% carbs, 10% fat, and 18% protein. This has a relatively low calorie density, with 32 Calories per 100g.

Nutrition Facts

For 2 pepper of serrano pepper (12g)

NutrientValue%DV
Calories4
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0.1%
Carbs1g 0.3%
Net carbs0.4g
Fiber0.5g 2%
Sugar0.5g
Protein0.2g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium37mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene65μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0mg 0.5%
Phosphorus5mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU114IU
Vitamin A6μg 1%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0mg 0.3%
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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