Sesame butter

Seeds, tahini, type of kernels unspecified

Sesame butter
Fat 75%Carbs 14%Protein 11%
Percent Calories

1 tsp of sesame butter (Seeds, tahini, type of kernels unspecified) contains 30 Calories. The macronutrient breakdown is 14% carbs, 75% fat, and 11% protein. This has a relatively high calorie density, with 592 Calories per 100g.

Nutrition Facts

For 1 tsp of sesame butter (5g)

NutrientValue%DV
Calories30
Fats3g 3%
Saturated fats0.4g 2%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs1g 0.4%
Net carbs1g
Fiber0.2g 1%
Sugar
Protein1g
Calcium7mg 1%
Iron0.2mg 3%
Potassium23mg 0.5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0.1mg 9%
Fluoride
Folate (B9)5μg 1%
Lycopene
Magnesium5mg 1%
Manganese
Niacin0.3mg 2%
Pantothenic acid
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0mg 0.5%
Selenium2μg 3%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU3IU
Vitamin A0.1μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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