Sharp Cheddar Cheese

Made-To-Go!

Fat 73% Protein 25%
Percent Calories

2 oz of sharp cheddar cheese (Made-To-Go!) contains 230 Calories. The macronutrient breakdown is 2% carbs, 73% fat, and 25% protein. This is a good source of protein (25% of your Daily Value), calcium (39% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 2 oz of sharp cheddar cheese (56g)

Nutrient Value %DV
Calories 230
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 360mg 16%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 390mg 39%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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