Strawberries

Raw

Strawberries
Carbs 85%
Percent Calories

¾ cup, halves of strawberries (Raw) contains 36 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (74% of your Daily Value).

Nutrition Facts

For ¾ cup, halves of strawberries (114g)

NutrientValue%DV
Calories36
Fats0.3g 0.4%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0%
Carbs9g 3%
Net carbs6g
Fiber2g 8%
Sugar6g
Protein1g
Calcium18mg 2%
Iron0.5mg 6%
Potassium174mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 6%
Fluoride5μg
Folate (B9)27μg 7%
Lycopene0μg
Magnesium15mg 4%
Manganese0.4mg 19%
Niacin0.4mg 3%
Pantothenic acid0.1mg 3%
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.5μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU14IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C67mg 74%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K3μg 2%
Zinc0.2mg 1%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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