4 Cup, Sliced Of Strawberries Nutrition Facts

4 cup, sliced of strawberries (Raw) contains 212 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (434% of your Daily Value).

Amount Unit

Nutrition Facts

For 4 cup, sliced of strawberries (664g)

Nutrient	Value	%DV
Calories	212
Fats	2g	3%
Saturated fats	0.1g	0.5%
Trans fats	–
Cholesterol	0mg	0%
Sodium	7mg	0.3%
Carbs	51g	19%
Net carbs	38g
Fiber	13g	47%
Sugar	32g
Protein	4g

Calcium	106mg	11%
Iron	3mg	34%
Potassium	1016mg	22%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	46μg
Caffeine	0mg
Choline	38mg	7%
Copper	0.3mg	35%
Fluoride	29μg
Folate (B9)	159μg	40%
Lycopene	0μg
Magnesium	86mg	21%
Manganese	3mg	111%
Niacin	3mg	16%
Pantothenic acid	1mg	17%
Phosphorus	159mg	23%
Retinol	0μg
Riboflavin (B2)	0.1mg	11%
Selenium	3μg	5%
Theobromine	0mg
Thiamine	0.2mg	13%
Vitamin A IU	80IU
Vitamin A	7μg	1%
Vitamin B12	0μg	0%
Vitamin B6	0.3mg	24%
Vitamin C	390mg	434%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	2mg	13%
Vitamin K	15μg	12%
Zinc	1mg	8%
Sugars
Sugar	32g
Sucrose	3g
Glucose	13g
Fructose	16g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0.3g
Fats
Saturated fats	0.1g	0.5%
Monounsaturated fats	0.3g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.2g
Aspartic acid	1g
Cystine	0g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.2g
Lysine	0.2g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.2g
Threonine	0.1g
Tryptophan	0.1g
Tyrosine	0.1g
Valine	0.1g