Tuna Turmeric Salad

Tuna Turmeric Salad
Fat 44%Carbs 23%Protein 33%
Percent Calories

1 servings of tuna turmeric salad contains 18 Calories. The macronutrient breakdown is 23% carbs, 44% fat, and 33% protein. This has a relatively low calorie density, with 84 Calories per 100g.

Makes
4 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Chop celery into little bits.
  2. Mix all together.

Nutrition Facts

For 1 servings of tuna turmeric salad (21g)

NutrientValue%DV
Calories18
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol3mg 1%
Sodium50mg 2%
Carbs1g 0.4%
Net carbs1g
Fiber0.2g 1%
Sugar1g
Protein1g
Calcium6mg 1%
Iron0.3mg 4%
Potassium46mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene27μg
Caffeine0mg
Choline3mg 1%
Copper0mg 1%
Fluoride2μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 3%
Niacin1mg 5%
Pantothenic acid0mg 1%
Phosphorus14mg 2%
Retinol1μg
Riboflavin (B2)0mg 1%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU50IU
Vitamin A4μg 0.4%
Vitamin B120.2μg 8%
Vitamin B60mg 2%
Vitamin C0.3mg 0.3%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K5μg 4%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose0g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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