1460 Calorie Vegan diet and meal plan

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Primary diet types: Mediterranean diet plan, Paleo diet plan, Keto diet plan, Vegetarian diet plan, Vegan diet plan, Gluten free diet plan Low carb free diet plan Low fat free diet plan High protein free diet plan

Example 1460 calorie vegan diet plan

Example 1460 Calorie Vegan Meal Plan

101.1g Carbs 108.1g Fat 34.3g Protein

Meal Summary	Ingredients	Directions
Breakfast 684.1 Calories \| 13.7g Carbs \| 71.3g Fat \| 9.1g Protein 1 cup, halves (99 g) Pecans 684.1 Calories \| 13.7g Carbs \| 71.3g Fat \| 9.1g Protein	Pecans 99 g Pecans
Lunch 596.6 Calories \| 65.0g Carbs \| 29.4g Fat \| 18.1g Protein 1 cup (122 g) Granola 596.6 Calories \| 65.0g Carbs \| 29.4g Fat \| 18.1g Protein	Granola 122 g Granola
Dinner 174.5 Calories \| 22.4g Carbs \| 7.5g Fat \| 7.1g Protein 1 serving Carrots with Hummus 174.5 Calories \| 22.4g Carbs \| 7.5g Fat \| 7.1g Protein	Carrots with Hummus scaled to 1 serving 5 tbsp Hummus 1 cup strips or slices Carrots	Carrots with Hummus Dip carrots into hummus, eat.

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