2540 Calorie Paleo Meal Plan
Eat This Much creates personalized meal plans based on your food preferences, budget, schedule, and more.
Try it with the Paleo diet, emphasizing foods that our ancestors thrived on, such as lean meats, fresh produce, and seeds, for a wholesome way of eating.
Today's Meal Plan
2546 Calories
Breakfast
745 Calories
- Pumpkin Pie Spiced Waffles
1 serving
- Pecans
1 ounce
Lunch
832 Calories
- Strawberry Coconut Milkshake
1 serving
- Chopped Radish and Avocado Salad
1 serving
Dinner
969 Calories
- Bacon Wrapped Guacamole Stuffed Chicken
1 serving
- Spinach Salad with Blackberries
1 serving
Browse Diet Plans
- Keto Low-carb, high-fat diet focusing on ketosis for energy and weight management
- Vegan Excludes all animal products, emphasizing plant-based foods for health and ethics
- Vegetarian Plant-based diet including dairy and eggs, avoiding meat for health and ethics
- Paleo Emulates ancient diet with whole foods, free of processed items and grains
- Mediterranean Rich in fruits, vegetables, fish, and olive oil for a balanced, heart-healthy diet
- Low Carb Reduces carbohydrate intake, focusing on proteins and fats for energy
- Low Fat Limits fat consumption, emphasizing lean proteins, grains, and vegetables
- High Protein Prioritizes protein intake for muscle growth and repair, with balanced nutrients
- Gluten Free Avoids gluten, suitable for celiac or gluten sensitivity, focusing on alternative grains
- Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more