2590 Calorie Vegetarian Meal Plan
Eat This Much creates personalized meal plans based on your food preferences, budget, schedule, and more.
Try it with the Vegetarian diet, rich in vegetables, fruits, and grains, offering a sustainable path to nutrition while reducing meat consumption.
Today's Meal Plan
2602 Calories
Breakfast
742 Calories
- Cabbage Hash Browns
1 serving
Lunch
829 Calories
- Protein Yogurt and Blueberries
1 serving
- Avocado, Strawberry, and Spinach Salad
1 serving
Dinner
1031 Calories
- Pan Fried Corn
1 serving
Browse Diet Plans
- Keto Low-carb, high-fat diet focusing on ketosis for energy and weight management
- Vegan Excludes all animal products, emphasizing plant-based foods for health and ethics
- Vegetarian Plant-based diet including dairy and eggs, avoiding meat for health and ethics
- Paleo Emulates ancient diet with whole foods, free of processed items and grains
- Mediterranean Rich in fruits, vegetables, fish, and olive oil for a balanced, heart-healthy diet
- Low Carb Reduces carbohydrate intake, focusing on proteins and fats for energy
- Low Fat Limits fat consumption, emphasizing lean proteins, grains, and vegetables
- High Protein Prioritizes protein intake for muscle growth and repair, with balanced nutrients
- Gluten Free Avoids gluten, suitable for celiac or gluten sensitivity, focusing on alternative grains
- Other See how to follow other popular plans like Whole30, Low FODMAP, Pescetarian, and more