720 Calorie Gluten-Free diet and meal plan

Put your diet on autopilot

Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more.

Create your meal plan right here in seconds.

Eat This Much requires javascript to generate your diets. Please enable javascript and reload the page, or use a browser that supports javascript.

Primary diet types: Mediterranean diet plan, Paleo diet plan, Atkins / ketogenic diet plan, Vegetarian diet plan, Vegan diet plan, Gluten free diet plan Low carb free diet plan Low fat free diet plan High protein free diet plan

Example 720 calorie gluten-free diet plan

Sunday's Diet Plan

728.1 Calories 72.8g Carbs 38.1g Fat 36.4g Protein

Meal Summary	Ingredients	Directions
Breakfast 264.0 Calories \| 32.5g Carbs \| 9.8g Fat \| 15.8g Protein 1 serving Greek Yogurt and Fruit Salad 264.0 Calories \| 32.5g Carbs \| 9.8g Fat \| 15.8g Protein	Greek Yogurt and Fruit Salad scaled to 1 serving	Greek Yogurt and Fruit Salad In a parfait or sundae glass, layer some fruit salad, top with yoghurt, and layer more fruit on top. Drizzle with 1 tblsp honey per serving (or to taste), sprinkle with 2 tblsps of walnut pieces per serving and a sprinkle of cinnamon. Enjoy!
Lunch 257.3 Calories \| 31.0g Carbs \| 11.0g Fat \| 12.5g Protein 1 serving Mexican chickpea salad 136.0 Calories \| 18.7g Carbs \| 4.8g Fat \| 6.3g Protein 1 serving Zucchini & Hummus 121.3 Calories \| 12.3g Carbs \| 6.3g Fat \| 6.2g Protein	Mexican chickpea salad scaled to 1 serving Zucchini & Hummus scaled to 1 serving	Mexican chickpea salad In a bowl, whisk the oil, lemon juice, cumin, chili powder, and salt. Rise and drain the chickpeas, and add to the bowl. Add tomatoes, onions, avocado (if using), cilantro, and toss until combined. Serve right away or refrigerate for up to 2 days. Zucchini & Hummus Slice zucchini into rounds and serve with hummus.
Dinner 206.8 Calories \| 9.3g Carbs \| 17.3g Fat \| 8.1g Protein 1 serving Cauliflower and Tahini 206.8 Calories \| 9.3g Carbs \| 17.3g Fat \| 8.1g Protein	Cauliflower and Tahini scaled to 1 serving	Cauliflower and Tahini Chop the cauliflower lovingly, to retain some of the florets. Serve cauliflower pieces with tahini for dipping. Enjoy!