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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Simply Egg Whites Burnbrae Farms | 45 | 1g | 0g | 10g | 0mg |
 Liquid Egg Substitute Great Value | 25 | 0g | 0g | 5g | 1mg |
 Large White Eggs Food Lion | 70 | 0g | 5g | 6g | 1mg |
 Pasture Raised Eggs Vital Farms | 80 | 0g | 5g | 7g | 1mg |
 Liquid Egg Whites Lucerne Farms | 25 | 0g | 0g | 5g | 0mg |
 Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer. | 281 | 6g | 15g | 29g | 1mg |
 Noodles, Egg Fettuccine Egg Fettuccine, Al Dente | 170 | 25g | 2g | 15g | 1mg |
 Large Brown Eggs Wilcox Family Farms | 70 | 0g | 5g | 6g | 1mg |
 Simply Egg Whites Burnbrae Farms | 45 | 1g | 0g | 10g | 0mg |
| White Eggs, Large H-E-B | 60 | 0g | 4g | 6g | 1mg |
 Large Brown Eggs Simple Truth | 70 | 0g | 5g | 6g | 1mg |
 Egg Roll Wraps Nasoya | 60 | 12g | 0g | 2g | 1mg |
 Egg & Bacon Burritos El Monterey | 300 | 36g | 12g | 12g | 3mg |
| 25 | 0.5g | 0g | 5g | 0mg | |
| Hard-Boiled Eggs Great Day Farms | 60 | 0g | 4g | 6g | 1mg |
| Hard Boiled Eggs 7-Eleven | 120 | 1g | 8g | 11g | 1mg |
| 100% Egg Whites ReddiEgg | 25 | 0.5g | 0g | 5g | 0mg |
 Liquid Egg Whites Giant | 25 | 0g | 0g | 5g | 0mg |
| Real Egg, Original Hill Country Fare | 25 | 0g | 0g | 5g | 1mg |
 Chicken Egg Rolls Tai Pei | 160 | 18g | 7g | 4g | 0.4mg |