Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
1500 Calorie Gainer	1413	63g	91g	93g	163μg
Broccoli, Cheddar & Quinoa Gratin	388	28g	24g	17g	112μg
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	1560μg
Sesame Tuna Salad	367	15g	20g	35g	55μg
Warm Skillet Sour Cherries with Vanilla Ice Cream	594	104g	19g	6g	19μg
Wild Rice Salad with Summer Vegetables	661	82g	32g	17g	182μg
Quinoa with Mushrooms, Spinach, and Sweet Potatoes	336	49g	11g	11g	110μg
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	45μg
Parsley Scallion Hummus Pasta	521	64g	25g	17g	96μg
Crispy Chicken Thighs with Bacon and Wilted Escarole	643	15g	48g	38g	382μg
Beef, Tomato, and Zucchini Parmesan Pasta	437	61g	14g	18g	213μg
Blue Cheese and Green Onion Crusted Bone-In Pork Chop	691	11g	49g	52g	53μg
Vegetarian Quorn Colombian Scrambed Eggs	325	7g	21g	23g	59μg
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	86μg
Lox Salad on Toast	238	15g	13g	16g	22μg
Slow Cooker Quinoa Jambalaya with Tofu	223	21g	10g	14g	90μg
Quick Cauliflower Fried Rice	309	36g	15g	14g	237μg
Cauliflower Garlic Rice	184	27g	5g	8g	44μg
Eggs, Turkey, Spinach & Roasted Potatoes	440	29g	27g	20g	130μg
Homemade Paleo Pear & Cranberry Crisp	256	30g	16g	3g	19μg