Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Mango Orange Smoothie	310	49g	2g	27g	131mg
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	178mg
Keto Shepherd’s Pie	428	16g	33g	18g	51mg
Overnight Chia Pudding	446	22g	39g	9g	210mg
Arugula Avocado Salad	346	11g	34g	6g	117mg
Spaghetti with Sardines, Dill and Fried Capers	597	83g	19g	23g	207mg
Coconut Date Bars	397	64g	17g	5g	65mg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	57mg
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	159mg
Salmon with Pineapple Salsa and Spicy Chile Sauce	473	14g	33g	29g	22mg
Baked Banana Nut Donuts	164	29g	4g	5g	65mg
Berry Kiwi Yogurt Smoothie	212	42g	3g	9g	174mg
Quinoa Veggie “Fried Rice”	364	49g	13g	17g	125mg
Mexican Baked Ziti	590	57g	27g	33g	292mg
Vietnamese-Style Spring Rolls	168	40g	0.4g	5g	82mg
Sugar Free Fudge	81	3g	6g	3g	46mg
Eggs and Oatmeal	460	61g	15g	25g	241mg
Lemonade	469	142g	1g	5g	232mg
Coconut Macaroons	698	146g	12g	7g	9mg
Chocolate & Berry Avocado Smoothie	514	51g	29g	20g	295mg