Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Grated Potato Dumplings	398	88g	1g	11g	0IU
Creamy Pasta Salad	472	45g	30g	9g	4IU
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	15IU
Sausage and Sweet Potato Casserole	378	10g	26g	25g	83IU
Tangy Taco Salad	347	13g	23g	23g	3IU
Chocolate Protein Muffins	182	20g	5g	20g	55IU
Vegan French Onion Soup	363	42g	14g	10g	0IU
Cold Flax Oatmeal	299	52g	7g	13g	60IU
Protein Waffles Requires waffle maker	195	24g	4g	15g	0IU
Vegetarian Fajita Pasta	493	70g	20g	15g	0IU
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	22IU
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	0IU
Summer Salad with Grilled Shrimp	251	18g	14g	16g	2IU
Keto Pancakes	699	21g	58g	23g	92IU
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	0IU
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	6IU
Lemon Spaghetti with Spinach	772	101g	33g	22g	0IU
Kale with Panfried Walnuts	242	20g	17g	11g	0IU
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	5IU
Endive Salad	244	30g	14g	4g	0IU