Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Vegan Mushroom Broccoli Frittata	357	46g	12g	17g	10mg
Haricots Verts with Herb Butter	103	9g	7g	2g	20mg
Raw Broccoli Salad	694	32g	62g	15g	68mg
Squash and Spinach Salad with Almond Dressing	267	17g	22g	6g	19mg
Coconut Basmati Rice	499	52g	31g	6g	8mg
Gouda & Green Onion Omelet	731	5g	61g	41g	460mg
Spinach-Stuffed Pork Loin	664	3g	55g	42g	100mg
Tropical Mint Smoothie	275	68g	1g	6g	45mg
Egg Salad with Lemon and Fennel	480	5g	42g	20g	457mg
Filet Mignon in Mushroom Sauce	738	9g	60g	36g	171mg
Peanut Butter and Date Shake	845	133g	23g	43g	118mg
Green Bean Stir Fry	116	20g	4g	4g	30mg
One Pan Mexican Quinoa	435	64g	15g	17g	79mg
Nacho Chicken Casserole	426	6g	32g	28g	86mg
Keto Bacon Avocado Muffins	423	12g	38g	13g	113mg
Toast with Figs, Ricotta, and Honey	240	42g	5g	9g	18mg
Pear Green Smoothie	110	27g	1g	2g	15mg
Broccoli Cheese Soup	158	23g	4g	10g	17mg
Avocado Brownies with Avocado Frosting	439	58g	24g	9g	53mg
Shortbread	240	19g	17g	3g	9mg