Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Mango Orange Smoothie	310	49g	2g	27g	0.2g
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	14g
Keto Shepherd’s Pie	428	16g	33g	18g	13g
Overnight Chia Pudding	446	22g	39g	9g	6g
Arugula Avocado Salad	346	11g	34g	6g	18g
Spaghetti with Sardines, Dill and Fried Capers	597	83g	19g	23g	10g
Coconut Date Bars	397	64g	17g	5g	5g
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	13g
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	2g
Salmon with Pineapple Salsa and Spicy Chile Sauce	473	14g	33g	29g	10g
Baked Banana Nut Donuts	164	29g	4g	5g	1g
Berry Kiwi Yogurt Smoothie	212	42g	3g	9g	1g
Quinoa Veggie “Fried Rice”	364	49g	13g	17g	7g
Mexican Baked Ziti	590	57g	27g	33g	10g
Vietnamese-Style Spring Rolls	168	40g	0.4g	5g	0g
Sugar Free Fudge	81	3g	6g	3g	2g
Eggs and Oatmeal	460	61g	15g	25g	8g
Lemonade	469	142g	1g	5g	0g
Coconut Macaroons	698	146g	12g	7g	1g
Chocolate & Berry Avocado Smoothie	514	51g	29g	20g	14g