Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spinach Tortellini Soup	327	41g	12g	15g	0.1mg
Chicken, Bacon, Spinach, & Strawberry Salad	782	35g	58g	37g	1mg
Easy Lima Beans	76	13g	1g	4g	0.1mg
Broccoli Soup with Cheddar Cheese	487	18g	40g	18g	0.2mg
Orecchiette Pasta with Chicken Sausage and Broccoli	521	66g	20g	26g	0.4mg
Chicken Parmesan Zucchini Boats	383	13g	21g	37g	0.2mg
Best Marinated Portobello Mushrooms	120	8g	7g	4g	0.3mg
Grilled Salmon with Quick Blueberry Pan Sauce	464	12g	30g	36g	0.1mg
Tuna Melt Omelet	748	3g	57g	54g	0.2mg
Tomato Soup	175	19g	10g	6g	0.1mg
Pumpkin Soup with Toasted Pumpkin Seeds	165	19g	8g	7g	0.2mg
Rice Noodles with Chicken and Vegetables	456	62g	7g	34g	0.1mg
Cold Pea Salad	236	11g	19g	6g	0.3mg
Couscous Salad with Shrimp and Mint	421	39g	21g	18g	0.4mg
Healthy Black Bean Casserole	255	44g	6g	10g	0.2mg
Ceviche with Avocado and Grilled Corn	379	40g	18g	20g	0.3mg
Shrimp Fried Quinoa	490	62g	13g	31g	1mg
Almond Butter Paleo Blueberry Waffles	464	22g	37g	18g	1mg
Mango Pomegranate Guacamole	194	17g	15g	3g	0.2mg
Cheesy Broccoli Quinoa	294	32g	12g	15g	0.3mg