Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Carrot Cake Oatmeal	165	39g	1g	3g	18μg
Sweet&Spicy Black Beans on Rice	344	59g	9g	9g	68μg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	178μg
Tarragon and Chive Eggs	202	2g	15g	13g	55μg
Chocolate Cherry Shake	438	80g	7g	22g	37μg
Chili Mac with Colby Jack Cheese	533	50g	20g	41g	131μg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	3μg
Yogurt with Pesto & Tomatoes	228	13g	8g	25g	34μg
Green Beans with Tomato & Feta	178	17g	10g	8g	75μg
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	54μg
Caramelized Banana with Rum Sauce	475	56g	21g	7g	33μg
Garlic Stuffed Roast	448	16g	26g	37g	21μg
Cauliflower Cheddar Fritters	69	5g	4g	4g	28μg
Peanut Butter Protein Milkshake	936	84g	52g	43g	102μg
Overnight Raspberry Vanilla Muesli	246	41g	4g	12g	25μg
Leek Potato and Lentil soup	175	35g	0.4g	9g	144μg
One Pot Tomato Basil Pasta	424	71g	9g	14g	16μg
Tropical Green Smoothie	568	36g	49g	8g	167μg
Post-Workout Green Smoothie	272	54g	6g	8g	135μg
Vegetable Stir Fry Mung Bean Noodles	392	69g	9g	11g	114μg