Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Easy Cucumber Lemon Salad	236	27g	15g	4g	1mg
Apricot Chicken Thighs	419	43g	19g	20g	2mg
Low Carb Fathead Crackers	187	4g	14g	12g	0.4mg
Fruit and Yogurt Smoothie	367	51g	10g	24g	5mg
Eggs & Greens	218	4g	19g	9g	2mg
One-Tray Baked Chicken	374	24g	18g	31g	3mg
Turkey Kielbasa Stir Fry	240	25g	9g	18g	4mg
Garbanzo Salad	367	27g	16g	32g	5mg
Garlic Chicken and Broccoli	480	67g	7g	34g	4mg
Pineapple Raspberry Smoothie	383	97g	1g	5g	2mg
Tuna, Artichoke, and Red Pepper Salad	168	15g	5g	20g	3mg
Creamed Corn	262	30g	16g	6g	1mg
Vegan Samosa Soup	476	99g	3g	17g	6mg
Mashed Chickpea and Dill Sandwich	596	62g	31g	25g	7mg
Steamed Mussels in White Wine	546	20g	21g	61g	20mg
Jelly and Chili Sauce Meatballs	324	30g	16g	14g	3mg
Cottage Cheese "Ice Cream"	349	14g	12g	46g	1mg
Pan-toasted Mustard, Ham, and Cheese Sandwich	643	27g	46g	30g	2mg
Turkey Reubens	846	48g	58g	33g	5mg
Lasagna Soup	488	44g	22g	30g	8mg