Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomato and Mayo on Rye	267	33g	13g	6g	17mg
Bell Pepper Egg-In-A-Hole	140	2g	10g	9g	167mg
Rise and Shine Smoothie	181	39g	3g	3g	18mg
Salami Cream Cheese Wrap	570	28g	40g	24g	13mg
Simple Cottage Cheese Salad	88	12g	1g	9g	27mg
Coleslaw	295	14g	26g	3g	30mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	34mg
Muesli and Yogurt with Chia	173	20g	8g	8g	14mg
Peanut Butter Coconut Protein Smoothie	366	28g	14g	34g	22mg
Garlic Butter Brazilian Steak Recipe	451	2g	33g	36g	4mg
Vegan Banana Pancakes	121	24g	3g	2g	6mg
Peach Yogurt Breakfast Smoothie	563	96g	10g	28g	106mg
Quick Berry Egg Muffin	46	5g	2g	3g	57mg
Oat Pancakes	61	10g	2g	3g	28mg
Fast White-Bean Stew	638	82g	21g	34g	70mg
Arroz Con Pollo	631	51g	17g	59g	216mg
Spinach, Jalapeno, and Sun-dried Tomato Egg White Sandwich	217	31g	5g	15g	22mg
Korean-Style Noodles with Vegetables	429	66g	14g	9g	32mg
Mexican Pineapple Salad	189	27g	10g	2g	19mg