Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Keto Mug English Muffins	353	8g	28g	15g	25μg
Goat Cheese and Apple Salad	181	26g	9g	8g	212μg
Garlic Roasted Peas	124	19g	3g	7g	71μg
Easy Chinese Corn Soup	125	24g	2g	6g	65μg
Spicy Buttered Corn	256	39g	12g	7g	86μg
Baked Barbecue Chicken	316	14g	17g	26g	11μg
Almond Milk Coffee Protein Shake	252	29g	5g	27g	3μg
Raw Cauliflower Tabouli	220	13g	19g	4g	109μg
Fancy Potatoes	412	39g	22g	16g	51μg
Chickpea Nuggets	254	43g	4g	13g	152μg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	141μg
Skinny Tacos with Guacamole and Grilled Chicken	238	19g	12g	16g	70μg
Bean and Sweet Potato Salad	570	97g	10g	28g	253μg
Rice Cake with Avocado, Tamari & Sesame Seeds	216	17g	16g	4g	87μg
Greek Pita Pizza	387	41g	16g	23g	74μg
Cabbage Hash Browns	159	6g	12g	7g	57μg
Bacon, Egg, and Cheese Breakfast Bagel	625	57g	27g	37g	171μg
Banana and Strawberry Wrap	274	31g	15g	8g	58μg
Proscuitto Wrapped Asparagus	225	7g	17g	19g	67μg
Chicken Lettuce Wraps	285	20g	13g	23g	76μg