Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Smoky Scrambled Eggs	218	5g	16g	15g	27μg
Mongolian Beef and Rice	568	53g	26g	30g	33μg
Cheeseburger Quiche	536	2g	47g	25g	29μg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	10μg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	71μg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	47μg
Blackened Tilapia	273	3g	9g	46g	95μg
Avocado Pesto Pasta	938	112g	52g	25g	86μg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	18μg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	45μg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	2μg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	33μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	46μg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	1μg
Mushroom Carpaccio with Pecorino Toscano	170	2g	13g	12g	9μg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	86μg
Avocado Pasta	396	58g	17g	11g	42μg
Chocolate Peanut Butter Overnight Oats	333	46g	13g	15g	15μg
Cod Stir-Fry	300	15g	7g	44g	77μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	25μg